Another one, same work, just for fun

St. Alphonsus, with a pretty good quote for the day!

Oh ! how profitable to the spirit are the mortifications of the flesh. They detach the heart from sensual pleasures, which wound the soul, and frequently deprive her of life. "The wounds of charity," says Origen, "make us in sensible to the wounds of the flesh." 3 Moreover, by mortifications we atone in this life for the pains due to our sins. He that has offended God, though the offence may be pardoned, must either by expiatory works in this life, or by the pains of purgatory in the next, make satisfaction for the temporal punishment due to sin after remission of its guilt. His sufferings in purgatory will be infinitely greater than any torments that he could endure on earth. They shall be in very great tribulation, unless they do penance from their deeds.